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How And Why Arthritis Patients Should Walk To Maintain Mobility

Published on 21 August, 2011 By ashereen

How And Why Arthritis Patients Should Walk To Maintain Mobility By: Irene Fowler-Sharpe Walking can relieve stress, strengthen your bones and muscles, controls weight and makes your body feel good.Walking is an inexpensive aerobic exercise that almost anybody can participate in even if you have arthritis.Keeping active with exercise is one of the best things [...]

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